Amount of Total lipid (fat) in Beans, french, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
In 100 g (Grams) of Beans, french, mature seeds, cooked, boiled, without salt there is 0.76 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beans, french, mature seeds, cooked, boiled, without salt.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Beans, french, mature seeds, cooked, boiled, without salt
Beans, french, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, french, mature seeds, cooked, boiled, without salt are listed below.
Water
|
66.57 g
|
66.57%
|
Energy (calorie)
|
129 kcal
|
|
Energy (joule)
|
540 kJ
|
|
Protein
|
7.05 g
|
7.05%
|
Total lipid (fat)
|
0.76 g
|
0.76%
|
Ash
|
1.61 g
|
1.61%
|
Carbohydrate, by difference
|
24.02 g
|
24.02%
|
Fiber, total dietary
|
9.4 g
|
9.4%
|
Calcium, Ca
|
63 mg
|
0.06%
|
Iron, Fe
|
1.08 mg
|
|
Magnesium, Mg
|
56 mg
|
0.06%
|
Phosphorus, P
|
102 mg
|
0.10%
|
Potassium, K
|
370 mg
|
0.37%
|
Sodium, Na
|
6 mg
|
0.01%
|
Zinc, Zn
|
0.64 mg
|
|
Copper, Cu
|
0.115 mg
|
|
Manganese, Mn
|
0.382 mg
|
|
Selenium, Se
|
1.2 µg
|
|
Vitamin C, total ascorbic acid
|
1.2 mg
|
|
Thiamin
|
0.13 mg
|
|
Nutrients in Beans, french, mature seeds, cooked, boiled, without salt